Mandatory Gear - AR70

All disciplines:

• start number – 1 x per competitor
• headlamp – 1 x per competitor
• shell layer top – 1 x per competitor
• mid layer top – 1 x per competitor
• baselayer top – 1 x per competitor
• long legs – 1 x per competitor
• gloves – 1 x per competitor
• beanie or buff – 1 x per competitor
• magnetic compass – 1 x per team
• course information and maps (provided by organizer) – 1 x per team
• set of punch cards (provided by organizer) – 1 x per team
• survival blanket – 1 x per competitor
• first aid kid (contents specified separately) – 1 x per team
• cell phone with fully charged battery and app RATUNEK (available at Google Play and AppStore) – 1 x per team
• digital camera – 1 x per team
• marker – 1 x per team

Mountain bike stages:

• mountain bike – 1 x per competitor
• helmet – 1 x per competitor
• front light white (not the headlamp) – 1 x per competitor
• rear light red – 1 x competitor
• cycle repair kit, extra tube for each bicycle, bicycle pump – 1 x per team
• bike lock – 1 x per team

First aid kit equipment:

• pressure bandage – 2 pieces
• triangular bandage – 1 piece
• wound dressing – 4 pieces
• headlamp with the required batteries for each stage – 1 x per competitor
• antihistamine – 4 doses
• anti-diarrhoeal – 4 doses
• medical gloves – 1 piece
• tweezers – 1 piece
• antiseptics - 1 small botle

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